HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh BothraПодробнее

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yoga | Saurabh Bothra YogaПодробнее

Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yoga | Saurabh Bothra Yoga

YOUR Heart Needs THIS! | High BP and Heart Health | Saurabh Bothra YogaПодробнее

YOUR Heart Needs THIS! | High BP and Heart Health | Saurabh Bothra Yoga

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh BothraПодробнее

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothraПодробнее

3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothra

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh BothraПодробнее

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

Only One pranayama to lower down high blood pressure from 150/90 to 120/80.Control High BP.....Подробнее

Only One pranayama to lower down high blood pressure from 150/90 to 120/80.Control High BP.....

Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...Подробнее

Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...

События