My 30 Day Digital Detox Experiment Changed Everything

IT WORKED! I did a 30-Day Digital Detox to help my anxiety.Подробнее

The rules of dopamine detox: 24-HOURS Challenge! | Reset mind and body #dopaminefast #digitaldetoxПодробнее

Technology Detox | My 30-Day Digital Detox ChallengeПодробнее

30 Days Without Social Media | My TransformationПодробнее

Smartphones: It’s Time to Confront Our Global Addiction | Dr. Justin Romano | TEDxOmahaПодробнее

30 Day Digital Detox Challenge Results!Подробнее

DELETE Social MediaПодробнее

Digital Detox 30 Day Challenge #13Подробнее

Digital Detox 30 Day Challenge #2Подробнее

How a 30-Day Digital Detox Transformed My Friend's LifeПодробнее

What One Author Learned from His 90-Day Digital DetoxПодробнее

How to Stop Wasting your Life │ Full Dopamine Detox ProtocolПодробнее

Digital Detox 30 Day Challenge #30Подробнее

Dopamine Detox: The Dark Side of Constant Stimulation | Andrew HubermanПодробнее

How Dopamine Detoxing Changed My BrainПодробнее

What Happens When You Quit Your PhoneПодробнее

Why Tom Holland Quit ❌️Social Media📱Подробнее

Digital Detox 30 Day Challenge #27Подробнее

How to Successfully Delete Social Media | Dr. Cal Newport & Dr. Andrew HubermanПодробнее