Standing choke defense RNC #bjj #jiujitsu #submission #escape #selfdefensetraining #Choke

How to escape a standing rear choke. #shortsПодробнее

3 BJJ chokes from a standing positionПодробнее

Jiu-Jitsu Rear Naked Choke Defense with Throw by Gracie CharlottesvilleПодробнее

HOW TO ESCAPE A REAR NAKED CHOKE #2 - DEAN LISTERПодробнее

Super useful REAR NAKED CHOKE detail 👊 #brazilianjiujitsu #bjj #jiujitsuПодробнее

T-Shirt Choke for Self Defense - BJJ Self DefenseПодробнее

Defend From the STRONG Side! RNC Defense!Подробнее

How to defend the muffler choke: muffler them back 🤐👋Подробнее

RNC Escape - Submission GrapplingПодробнее

SELF-DEFENSE: Rear Choke EscapeПодробнее

Jiu-Jitsu Self Defense from Standing Rear ChokeПодробнее

Super Simple Standing Rear Naked Choke EscapeПодробнее

Simple Rear Naked Choke Self DefenseПодробнее

Rear Naked Choke Escape - Mata Leao Defense - Advanced BJJ for MMAПодробнее

Jiu-Jitsu standing rear choke defenses.Подробнее

ESCAPE the RNC with THIS DEFENSE!!Подробнее

Standing Guillotine Choke Defense With 2 TakedownsПодробнее

Top 4 Jiu-Jitsu Techniques to Escape Rear ChokeПодробнее

How to Escape the Standing Rear Naked ChokeПодробнее

Gracie Jiu-Jitsu Rear Choke DefensesПодробнее