✅ Scapula Mobility Exercise!

Fix Your Overhead Position with 3 Simple Mobility ExercisesПодробнее

Fix Your Overhead Position with 3 Simple Mobility Exercises

🔗🏋️‍♂️ Shoulder & Scapular Mobility with Band | 🥋 Wushu Performance Exercise Library 🇨🇳Подробнее

🔗🏋️‍♂️ Shoulder & Scapular Mobility with Band | 🥋 Wushu Performance Exercise Library 🇨🇳

🌟 Unlock Your Shoulder Blade Mobility for Optimal Function! 🔑#ShoulderBladeMobility #ScapularCARSПодробнее

🌟 Unlock Your Shoulder Blade Mobility for Optimal Function! 🔑#ShoulderBladeMobility #ScapularCARS

Scapula pain relief movement #viralvideo #tranding #viral#shortПодробнее

Scapula pain relief movement #viralvideo #tranding #viral#short

Mobility of the shoulder and scapula! #shorts #shoulderpain #shouldermobility #exerciseПодробнее

Mobility of the shoulder and scapula! #shorts #shoulderpain #shouldermobility #exercise

5minShoulder mobility reduces your neck and scapula pain.#shoulderpain #mobility #neck #scapularПодробнее

5minShoulder mobility reduces your neck and scapula pain.#shoulderpain #mobility #neck #scapular

Scapula Movements | Learn All Scapular Movements #anatomy #scapular #movement #scapula #shortsПодробнее

Scapula Movements | Learn All Scapular Movements #anatomy #scapular #movement #scapula #shorts

This is the Key#calisthenics #bodyweightexercises #calisthenicsbeginner #scapula #scapularstabilityПодробнее

This is the Key#calisthenics #bodyweightexercises #calisthenicsbeginner #scapula #scapularstability

Quick Shoulder Blade Pain Relief | Simple Stretches & Exercises for Back Pain! 💪✨#shorts #backpainПодробнее

Quick Shoulder Blade Pain Relief | Simple Stretches & Exercises for Back Pain! 💪✨#shorts #backpain

Why does an Immobile Scapula create shoulder pain?Подробнее

Why does an Immobile Scapula create shoulder pain?

Shoulder mobility - hanging scapula pulls & rotationsПодробнее

Shoulder mobility - hanging scapula pulls & rotations

Horizontal scapula shrugПодробнее

Horizontal scapula shrug

Full Scapula + Rotator Cuff Mobility Routine Sleeper Stretch Shoulder External Rotation ShoulderПодробнее

Full Scapula + Rotator Cuff Mobility Routine Sleeper Stretch Shoulder External Rotation Shoulder

Scapula Protraction & Retraction (Kickstand Stance) #mobility #shouldermobility #shoulderworkoutПодробнее

Scapula Protraction & Retraction (Kickstand Stance) #mobility #shouldermobility #shoulderworkout

Scapula protraction to stretch the retractors #physio #physiotherapy #upperbackstretchПодробнее

Scapula protraction to stretch the retractors #physio #physiotherapy #upperbackstretch

Scapular Stabilization Exercise #shorts #scapulaПодробнее

Scapular Stabilization Exercise #shorts #scapula

Shoulder Mobility: Thoracic Spine & Scapula #mobility #bodybuilding #fitness #crossfit #athleteПодробнее

Shoulder Mobility: Thoracic Spine & Scapula #mobility #bodybuilding #fitness #crossfit #athlete

Fix Your Winging Scapula #fixshoulderpain #scapularstabilityПодробнее

Fix Your Winging Scapula #fixshoulderpain #scapularstability

Beginner scapula work #calisthenics #planche #physicaltherapy #beginnerПодробнее

Beginner scapula work #calisthenics #planche #physicaltherapy #beginner

Try a Scapula Push Up And Get Amazing Shoulder MobilityПодробнее

Try a Scapula Push Up And Get Amazing Shoulder Mobility

Актуальное