Try a Scapula Push Up And Get Amazing Shoulder Mobility

BEGINNER CALISTHENICS WORKOUTПодробнее

BEGINNER CALISTHENICS WORKOUT

9 BEST Exercises for AMAZING MobilityПодробнее

9 BEST Exercises for AMAZING Mobility

BEST Rotator Cuff Exercises? (Not What You Think!)Подробнее

BEST Rotator Cuff Exercises? (Not What You Think!)

The Perfect Scapula Push-Up!Подробнее

The Perfect Scapula Push-Up!

✅ Scapula Mobility Exercise!Подробнее

✅ Scapula Mobility Exercise!

Bulletproof Your Shoulders With This Exercise! 🔥Подробнее

Bulletproof Your Shoulders With This Exercise! 🔥

🔥A Scapula Exercise You MUST TRY!Подробнее

🔥A Scapula Exercise You MUST TRY!

💪 How To Do a SCAPULA Push-Up 💪Подробнее

💪 How To Do a SCAPULA Push-Up 💪

Shoulder Mobility Gains #shortsПодробнее

Shoulder Mobility Gains #shorts

Mobility session for back pain & stiff tight neck and shoulders. Release mid back for mobility.Подробнее

Mobility session for back pain & stiff tight neck and shoulders. Release mid back for mobility.

✅ 4 Shoulder Stability Exercises!Подробнее

✅ 4 Shoulder Stability Exercises!

20 Doctors Couldn’t Fix His Shoulder Pain!Подробнее

20 Doctors Couldn’t Fix His Shoulder Pain!

💪🏼 Olympian’s Quick Shoulder Warm Up!Подробнее

💪🏼 Olympian’s Quick Shoulder Warm Up!

❌ Push Up Mistake! (Protraction VS Spinal Flexion)Подробнее

❌ Push Up Mistake! (Protraction VS Spinal Flexion)

Shoulder Blade Awareness to Increase Performance and Prevent InjuryПодробнее

Shoulder Blade Awareness to Increase Performance and Prevent Injury

How to FIX a CLICKING SHOULDER - Shoulder Pain StretchПодробнее

How to FIX a CLICKING SHOULDER - Shoulder Pain Stretch

Underrated calisthenics secret: how to use shoulder engagement!! #scapulaПодробнее

Underrated calisthenics secret: how to use shoulder engagement!! #scapula

Unlock Your Shoulders FULL StrengthПодробнее

Unlock Your Shoulders FULL Strength

He Had Pain With Push-Ups for 2 YEARS!Подробнее

He Had Pain With Push-Ups for 2 YEARS!

Movements to help you bring relief to your scapular region 👁 #scapularmobility #scapulamobilityПодробнее

Movements to help you bring relief to your scapular region 👁 #scapularmobility #scapulamobility

Shoulder Pain With Bench Press? (DO THIS!)Подробнее

Shoulder Pain With Bench Press? (DO THIS!)

Shoulder pain with push ups? (Biceps tendon and supraspinatus irritation)Подробнее

Shoulder pain with push ups? (Biceps tendon and supraspinatus irritation)

Improve Shoulder Mobility FAST (1 Exercise)Подробнее

Improve Shoulder Mobility FAST (1 Exercise)

Новости